Spring Detox & Health Tune-up
Spring is here and it is the ideal time for detox and rejuvenation for overall health. As you experience increase in daylight […]
Menopause Empowered
Menopause, the permanent end of menstruation and fertility, is a natural biological process, not a medical condition. It usually occurs in a […]
Hormone Imbalance and The Most Common Signs!
Did you know that many women experience some hormonal imbalance throughout their lifetime? Many may think that it is “normal” to be […]
It’s Fall: A Time for Preparation & Acupuncture Tune-up
Happy Mid-Autumn Festival and yes fall is here. Seasonal changes are important as the change of daylight and climate can affect your […]
Sleep 101: naturopathic approach
Sleep problems are a common health complaint and people can have trouble falling asleep, staying asleep, or a combination of both. Although […]
Staying warm this winter: herbs and spices
As the weather gets colder and gloomier, you may suffer from frequent colds and low mood. Warm up your body and spirit […]
Mental health support – Mastering your emotions
Our Naturopath Dr.Cen with a great message for today! Posted by Health Matters Store & Wellness Clinic on Wednesday, January 31, 2018 […]